Recipes

Lentil Stew with Purple Sweet Potatoes (Beni Imo)

A delicious Lentil Stew with Purple Sweet Potatoes (Beni Imo), inspired by the wholesome, plant-focused eating habits characteristic of Blue Zone diets.

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Overweight person man doing exercise to weight loss at home.

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Wonderful morning panorama of colourful houses of old town Bosa in Sardinia

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Recipes