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Goodreads Giveaway!

Goodreads Giveaway
Goodreads is giving away 100 Kindle copies of the booK!

Goodreads is giving away 100 digital copies of my book, How I Did It: A Fitness Nerd’s Guide to Losing Fat and Gaining Lean Muscle. The competition runs from now through August 31, 2020. It’s completely free to enter! All you need to do is click the link below and add the book to your shelf on Goodreads.

FITNRD

FITNRD

Data-driven fitness and nutrition information from Nate Clark and the FITNRD team.
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An overview of the Blue Zone diet and a list of 20 Blue Zone recipes to help you incorporate Blue Zone concepts into your everyday meals!
This Barley and Pioppino Mushroom Risotto blends traditional Italian cooking with the wholesome goodness of barley and the unique flavors of pioppino mushrooms.
This Quinoa and Black Bean Salad embodies the essence of Blue Zone nutrition, offering a delicious, nutrient-dense meal that supports longevity and well-being.
A delicious Lentil Stew with Purple Sweet Potatoes (Beni Imo), inspired by the wholesome, plant-focused eating habits characteristic of Blue Zone diets.
This Chickpea and Vegetable Curry, a true "curry in a hurry," shows how quick, easy dishes can also be packed with nutrients that support health and well-being.
This Spinach and Walnut Stir-Fry combines the earthy taste of spinach with the rich, nutty crunch of walnuts. It's quick, nutritious, and Blue Zone-inspired!

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