General

The Dumbbells Podcast

By Nate Clark
September 30, 2020

Nate Clark guests on episode 198 of The Dumbbells podcast.

Eugene Cordero and I performed together in Quick & Funny Musicals at the UCB, and he and Ryan Stanger have a super awesome fitness podcast called The Dumbbells. It’s so good. Not my episode specifically, the podcast in general is SO GOOD. They discuss diet and exercise in an honest, relatable way, and they are hilarious. Professionally hilarious. They are both genius improvisers, so the podcast feels like you’re listening to two comedians chatting about gym life… because that’s exactly what it is.

I was thrilled to catch up with them and speak about my book. We discuss the state of mind required when you embark on any new fitness regimen. (Especially relevant because we recorded this episode during month 6 of the quarandemic.)

Listen to the episode here:

https://headgum.com/the-dumbbells/198-how-i-did-it-w-nate-clark

Nate Clark

Nate Clark has been making content for the Internet since 1921. He's best known as a musical comedian, a fitness enthusiast and author, and as a voice talent for lots of stuff. He's also a filmmaker, and has directed content for brands including Louis Vuitton, FENDI, The New York Times, Breeders' Cup, and many more. He lives in West Hollywood, CA, but he doesn't like visitors.

Baked Tofu and Vegetable Stir-Fry

A simple, baked tofu stir-fry recipe inspired by the plant-based eating habits found in Okinawa, a notable Blue Zone region.

Recipes

Buckwheat Pancakes with Mixed Berries

These Blue Zone-inspired Buckwheat Pancakes are not only delicious but also packed with nutrients that support longevity.

Recipes

Quinoa and Black Bean Tacos with Corn Tortillas

These Quinoa and Black Bean Tacos embrace the longevity secrets of the Blue Zones. Shake up Taco Tuesday with these flavorful plant-based tacos!

Nutrition

Blue Zone Recipes You’ll Love To Cook At Home!

An overview of the Blue Zone diet and a list of 20 Blue Zone recipes to help you incorporate Blue Zone concepts into your everyday meals!

Recipes

Barley and Pioppino Mushroom Risotto

This Barley and Pioppino Mushroom Risotto blends traditional Italian cooking with the wholesome goodness of barley and the unique flavors of pioppino mushrooms.

Recipes

Quinoa and Black Bean Salad

This Quinoa and Black Bean Salad embodies the essence of Blue Zone nutrition, offering a delicious, nutrient-dense meal that supports longevity and well-being.